Coach Shawn offers private lessons in strength and conditioning, speed and agility, boxing and defensive tactics. Coach Shawn studied Exercise Science and Nutrition in college and is a certified personal trainer, certified police academy defensive tactics instructor and professional boxing coach.
Private Lessons for amateurs, pros and average Joe’s!
Medicine ball with Mary, mother of 2
Strength training with Dr. Scott Royson and Joey G. International Playboy!
TRX with Veronica, Lacey Township Administrator
Monster tire with Dr. Lenny Dipisia
Local high school athlete, Carli
7x state champ, Mighty Mike
Heavyweight world title challenger, Kingpin Johnson
Undefeated Heavyweight sensation Natu Visinia