Boot Camp/ Cross Training Classes



Be ready to be pushed to your limits with this super high intensity class!  Every class is different!

One thing is guaranteed, you will burn at least 1,000 calories a workout!

Every body part will be screaming for mercy!

There is no punching or kicking in this class.  It’s one hour of different exercises, reps, and sets every workout.

This will keep your interest and your body from hitting plateaus!

Click HERE to see our class schedule.

Check out some Before and After pictures!

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